Resources
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Roosevelt's Calming Room/Salon de Relajacion
Resources- Important Phone Numbers (Numeros de telefono importantes)
- San Joaquin County Hotline (209)468-8686
- Suicide Hotline 1-800-273-8255 Text line 741741
- Teen Hotline (310)855-4673 Text line 83986
- NAMI (National Alliance on Mental Illness) 1-800-950-6264
Student Support Services Hotline
The helpline will be avaiable Monday-Friday From 8:00 AM to 3:30 PM. If you have medical or psyhiatric emergency please call 9-1-1.
Stakeholders who contact the helpline at (209) 933-7111 will have access to speak directly to, or leave a message for, District Nurses, Elementary and High School Counselors, Mental Health Clinicians and Child Walfare and Attendance Staff. Any messages left will be returned as soon as possible.
How to Deal with Stress and Anxiety
NAMI (National Alliance on Mental Illness)
The coronavirus outbreak and the social distancing measures now in place to prevent its spread have turned our lives upside down. If you have a mental health illness, isolation may be especially harmful and create more stress and anxiety.
Here are several options available to help through this difficult time.
How To Protect Your Mental Health During The Coronavirus Outbreak